Discovery Session (INSIDE CHARLESTON) -

Free Strategy Session

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The LostFit Elite Strategy Session where we create customized training, individualized nutrition, and work with you on habit change while doing it at your pace - to create the Results you deserve; Sign-up for FREE Strategy Session where I will call you and:

  • Assess where you are and where you want to go, and your current program, nutrition, and lifestyle
  • Map out the changes and blueprint that will get you results- a program for YOU and not some cookie cutter "let's fit you into this here like everyone else" template.
  • Discuss what are the best next steps for you and LISTEN to your wants and needs without judgement
  • Educate on what the road blocks are, what MUST be removed and added to succeed; as well as your personal guide to do when you meet obstacles (specifically) 
  • Finally lose fat and keeping it off for good 
  • Finding your personal power, building confidence to take on challenges in life whether family, work, your personal obstacles and make choices that will get you what you WANT 
  • Building lean muscle that has the "show" and the "go" (don't you hate it when your train but have injuries and don't feel strong, healthy, and empowered? Our programs make you feel better, help you move better and you have ENERGY to do more and not feel beat up because of training) "Anyone can make you tired but not everyone can make you BETTER"
  • Building strength (inner and outer) and athleticism 
  • Getting the blueprint and step-by step coaching to enjoy life, food, family, friends, and training AND look and feel how you want to (this is NOT a fitness, nutrition, lifestyle coaching program that makes you "suffer" to have results and make you restrict everything you love- but the exact opposite!) 

The Catch? Is You.

Are you content staying stuck, carrying that excess body fat and continuing to 'try' that cheap stuff, the diets, the workouts and diets that never work? Or are you going to reveal the FIT, STRONG, HAPPIER (sexier) You with my help so that the 'catch is YOU The 'catch' your partner or wife wants to feel attracted to you again. Oh Yes.

You may be in OK shape, BUT you want to be in GREAT shape. If you're excited...and fed up thinking about it... Fed up being 'average' or over fat in a body that you know can be way better... Lets talk. Tell me more about you below... Just like the guys on this page did.

Just don't be that guy who is STILL where you're at now in 6-12 months time

Be The Other Guy..That Guy

The guy who doesn't have to end up taking meds and is CONFIDENT to keep active with his loved ones

The guy that walks TALL because he knows he CONTROLS his life

The guy that has the energy to DOMINATE at work and comes home to have energy for his family

Those who have the highest rates of success... take action fast and compress time following a system that's proven, optimized and dialed in, so you wake up one day soon, [without all that stress]

I look forward to learning more about you and speaking with you. Click the button below to fill out the form...

​To sign-up for a FREE Strategy Session click below and you’ll get taken to another page where you’ll answer a few questions so I can see where it is you are exactly at right now and the goals that you are looking to achieve, along with a message from me, Logan Henry, the owner and creator of LostFit about what happens in our strategy session together. 

Some of LostFit's Amazing Client Success Stories….






Shaun Payne​

I’m NOT Just Going to Give You a Few “Cool Workouts” and “Nutrition Tips”….

…I’m going to take you step-by-step, start to finish to see what you must do to get the results that you want and have felt like they are elusive;

a transformation that isn’t short term of based on some B.S. lie, gimmick, detox, crazy diet, “crush your soul” workout, etc.

but rather a program based on science and real world results.

Soon, you won’t be confused and frustrated about what you need to do to drop body fat for good.

Frequently Asked Questions

1) What is a LostFit Strategy Session?

It’s a catalyst to show you what is possible and what true coaching and transformation training and nutrition looks and feels like. We’re transparent in showing the inner workings of how we create blueprints catered to your goals and lifestyle to get you results.

This is the system and the art of coaching that I've built over several years to transform clients get long term sustainable Results.

 Here’s how it works: - Once you submit the discovery form on the next page and if accepted. I will reach out to you via phone call or SKYPE  and figure out your goals, training, nutrition, lifestyle and finding out what the best plan will be for you to make progress fast AND stick to it -

You’ll go through an assessment so we can find weaknesses that we’ll address in the program so you get accelerated results (if you have something slowing you down your body won’t allow you to progress the pace you’d like to) -

I help you create a nutrition plan that moves step- by-step in a way that you are excited rather than scared and is not crazy restrictive but rather eating foods you enjoy - and most importantly gets you RESULTS! -

You get access to my fast paced, fun, challenging (regardless of where you're at right now ) training .

 You get a customized free blueprint to fit your goals and help you start on the path towards success.

This is where you see the advantage of our Elite program where the program and coaching fits your wants and needs and the progress skyrockets with constant changes to get you where you want to go.

​2) What Happens When After I Fill In the Strategy Session Form? 

​After you fill in the form, if accepted, I will reach out to you via email and schedule a time for us have our official Strategy Call.

One Decision Can Change It All...