Just a little bit selfish there don't ya think? - Logan-Henry.com

Just a little bit selfish there don’t ya think?

I’ve got a big day ahead of me so I’ll keep
this short and sweet today my friend


It’s often frowned upon as a bad thing

and it’s also something I hear from guys all
the time

Feeling guilty for wanting to take care of
themselves and get back into better shape

Afraid of what others might think..

See, we often tend to put others before

but as time goes on

If you continue to neglect your greatest

That which is YOU

Your ability to show up for others will
become much more of a challenge

The biggest gift you can give ANYONE is the
gift of your own happiness

^let that sink in for a moment

Your family, friends, partner, colleagues


You can’t give what you don’t have. So if
you’re stressed, out of shape, tired, lacking confidence,
and truly unhappy

You will not be able to show up for those you
care for the most in your life for very

Making you a priority first is ESSENTIAL

Not Selfish..

It takes courage

because at the end of the day

The BETTER you are

The better everyone you care about is

and why wouldn’t anyone want that?

Truth be told

It’s never to late to start

Just like these guys did over here:


Till tomorrow


PS I bring this to your attention because of

a Facebook post that elite member

Elliott Summey posted the other day

It’s inspiring

Login to Facebook

and check it out by clicking here

PPS If you are tired of the way things have gotten and you’re ready to take back control of your body. Click Below to schedule an Exploration Session and we find out what obstacles are currently holding you back and the right plan to get you to where you ultimately want to go within your own results.



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"This is a system I use at LostFit to get clients predictable results with habit changes right from the beginning without the overwhelm of complex methods. Clients love that they can see the changes while being excited to keep adding more and more. The goal is not complexity and “looking smart”, the goal is getting my clients amazing results that stick for good; and this is how. Download it and use it - it works!" Logan Henry-Founder & Master Transformational Coach at LostFit


About the Author Logan Henry